Physical and Psychological Effects of War and Conflict (Part-2)

(Author - Linkar Dipa)

Shelter, Water and Toilet

The shelter is almost always not safe. It would not enough for the bad weather conditions, such as cold and rain. Additionally, there will be threats of wild animals such as snake or other insects. Lack of sufficient Toilet and clean water. Besides, poor hygiene and sanitation may cause a diarrhea (loose motion)

                            

Starvation ...

During war, the starvation is one of the huge issues that refugees will need to solve. Not enough food to feed them. The children are always hungry. The medical problems owing to malnourishment such as vitamin deficiency, will be one of the difficulties of war.

War is the worst for Children!

Psychological Impact of Victims of War and Conflict

The physical impact is worse. Nevertheless, the psychological injuries are also not good. The victims of war suffer a lot of mental traumas, e.g., Fear, Insecure, post-traumatic stress syndrome (PTSD), mental problems of being handicapped (due to physical injury), loss of properties or jobs or relatives and so on.

Break time ...

Would you mind if you are asked some questions?

• Have you ever seen a mental patient?
• If yes, please think what causes make he or she has a mental problem?
• What will you do if you meet him or her?

You can write your experience in the comment.

Fear ...

    In a war and conflict times, the victims are always thread to injuries and lives. Horror to live such as force to participate in war and risk of being raped against their will. They will be stressed for thinking of loss of their relatives by the terror of war.

    The victims will surely face the sleepless nights (sleep disturbance) or nightmares due to insecure. They worry what will happen tomorrow, what to eat, where to sleep, and how about for medicine. Lack of sleep may cause the victims feel weak, reduce immunity (ability of the body to fight against disease), later you can get heart problem. You can read more about the effects of lack of sleep at Raungni website of app.

Depression and Anxiety ...

    No one is happy in war time. Loss of job and not enough income for essential things to live. The victims had to leave their belongings if they abandon their home. Hopeless days and nights may worse the depression. 

    When the victims feel depress, their desires to eat or sleep are falling dawn. They will think that they do not want to live anymore and their suicidal tendency are high, especially in elderly victims.

    When you feel depressed, there are many ways to relief your stress such as chat with your friends, read books or meditation.

    Even though during war and conflicts, these activities can be done without much difficulties. Stay strong and never loss your hope.

    There is always a sunny day with breezes after the storm. There is a dawn after the darkness night.

    Never surrender, never lose.

Post-traumatic stress syndrome

    This is the later effects of war which the victims will suffer because of the horror experience of war.

    The victims cannot forget about the memories of difficult times for some extents. They will continue suffering lacks of sleep, worries, depression and anxiety.

    If they were the handicapped person due to war related injuries, they feel more anxiety. They think that they cannot return to normal lives as before war. They, however, think that they have to find new job for their livings. Furthermore, the cost of treatment will burden them, too.

    They can still be afraid even when they hear the words "War". Afraid of loud noise because they think that it is explosion of bomb. When they are alone, the negative thoughts which they experienced in war will depress them, again.

Conclusion ...

    Please answer, which war is good?

    No and it is always.

    Publius Flavius Vegetius Renatus (Roman General) said the words "if you want peace, prepare forwar", is the original Latin of the expression that comes a book named Epitoma Rei Militaris at that time of roman empire led by the King: Theodosius (379 to 395 century).

    Ending the war and Justice must win for a better life will be the best answer and that is all my wishes.

Thank you for reading. Stay strong.

Any comment is appreciated.

One day, surely the day will be arrived where the peace is promised and the sorrow is gone.